Orthopaedic Surgery and Treatment – Understanding Recovery and Rehabiliation Protocols

A successful outcome from orthopaedic shoulder and arm surgeries requires a multidisciplinary approach. Physiotherapy is an essential component that enables you to return to full function.

Our orthopaedic surgeons at Melbourne Arm Clinic work closely with physiotherapists, both before and after your operation, to allow you to return to work and recreational activities as quickly as possible. These rehabilitation protocols are a standardised guide to your recovery after surgery.

Each patient, the surgery and therapist is unique so there may be some variation in your own post-operative pathway to recovery. We have a tailored approach to every client to ensure a safe recovery period whether you’re an athlete, injured at work or have orthopedic joint issues based on your age.

Please contact your Melbourne Arm Clinic surgeon or physiotherapist for queries about your rehabilitation process, as well as the recovery progress.

Early Post-operative Exercise Videos

Watch our early/simple post-operative exercises. These early movements are to be executed to start your recovery prior to seeing your physiotherapist. Please refer to your rehabilitation protocol when to book a physiotherapy appointment.

Introduction to Exercises

Learn More About Our Orthopaedic Surgery Rehabilitation Protocols

Shoulder Bone IconShoulder Bone Icon

Shoulder Joint Rehabilitation

Elbow IconElbow Icon

Elbow Joint Rehabilitation

Wrist IconWrist Icon

Wrist Joint Rehabilitation

Hand IconHand Icon

Hand Joints Rehabilitation

Read our Blogs About Recovering from Orthopaedic Surgeries

woman doing activities after a shoulder surgery

Supraspinatus Tear Surgery and Recovery

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A shoulder injury can be debilitating, affecting not only your physical abilities but also your overall quality of life. Among the various shoulder injuries, tears in the supraspinatus muscle (a…
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A Treatment Guide to Shoulder Popping and Cracking

| Recovery, Rehabilitation, Shoulder | No Comments
Are you having issues with your shoulders? Are they cracking, popping, snapping, grinding, clicking, or otherwise making you uncomfortable or causing you pain? Think about how many times a day…
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AC Separation, AC Dislocation & AC Joint Pain

| Recovery, Rehabilitation, Shoulder, Surgery | No Comments
An acromioclavicular joint separation, or AC separation or dislocation is a frequent injury among physically active people that play contact sports including AFL, soccer, rugby and martial arts. An AC…

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